4 Reasons Why You Need To Take Cold Showers!
A friend of mine is 45 years old, has no gray hair, and very good skin for her age. I wanted to find out if there was anything in her…
4 Reasons Why You Need Stress!
So much has been said about how stress is like the black plague, and it’s all bad and we should all do whatever is necessary to get rid of all…
50 New Subliminal Downloads Now Available!
I am happy to inform you that we have just launched a new series of subliminal courses! The Ocean Sublime series encompasses the soothing sounds of the Caribbean ocean mixed…
Eating Breakfast Helps Reduce Weight Gain
Interesting article People that do not eat breakfast in the morning are actually more prone to being obese. Many young people these days are skipping breakfast in hopes of shedding…
Self Control & Exercise
Everyone knows that exercise is good for them, yet over 60% claim they don’t exercise or not enough. Why don’t people do something that they know is good for them?…
Secrets To Living Longer
The average age for a man is 77 and 81 for a woman. Yet in Okinawa Japan, out of 1 million inhabitants, there are over 900 people over 100 years…
Exercise Helps in Curing Depression
More and more doctors nowadays are referring their clients to try exercise in their quest to curing depression. Anything that avoids having to take medication is a step in the…
Skin Camouflage – Gain Self Confidence
I came across this really neat article today: More Than a Cosmetic Difference About a service that provides tips to people with skin conditions on how to help them cover…
Can You Drink Too Much Water?
Apparently so! We always hear how drinking water is so great for us, but I came across this article today about a man in the UK that died due to…
5 Fat Burning Myths and the Truth about Burning Fat
Burning fat is of course an important part of losing weight, but many people don’t understand how to really burn fat and lose weight. Understanding how fat (and your body)…
