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INeedMotivation

Self Improvement & Life Enrichment

Mental Health

6 Steps To Defeating That Negative Voice Inside Your Head

We all have it.  That nagging little voice inside of us that tells us to stay still and not go work out.  It tells us to keep eating that junk…

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General Self Help Mental Health Motivation March 17, 2014

40 Important Points To Improving Your Focus

We all have issues at some point or another with our focus. It’s not surprising after all, as living in this information age, we are bombarded with a constant flow…

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General Self Help Mental Health Uncategorized September 29, 2009

Simple Ways To Relax During The Day

Most people are living a hectic life in a hectic world today. Everything seems to be go, go, go. There is little time to stop and relax. This is stressful…

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General Self Help Mental Health Uncategorized August 31, 2009

7 Tips For Letting Go Of Anxiety

Anxiety is a serious condition that affects the lifestyles, job performance and self-confidence millions of Americans, including those who have been diagnosed with panic disorder, post-traumatic stress disorder, social phobias…

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General Self Help Mental Health Uncategorized August 11, 2009

Tips To Increase Your Peace Of Mind

Peace of mind is a goal that everyone wants to achieve but very few people know how to even get close to it. There are so many stresses in this…

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Mental Health Spirituality Uncategorized August 6, 2009

Powerful Tips To Overcome Depression

Depression affects many people, but not all of them need a psychiatrist or pills to find a relief from their symptoms. You may wonder what depression feels like, or if…

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General Self Help Mental Health Uncategorized June 29, 2009

How To Surround Yourself With Positivity

Staying motivated is a big part of getting ahead in life; if you decide that you are content where you currently are and lack the proper motivation to succeed on…

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General Self Help Mental Health Uncategorized June 4, 2009

How To Overcome Shyness And Be More Confident

If you’re struggling with shyness you already know that it can affect your life on many levels, especially when it comes to interacting with others. Shyness can be frustrating or…

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General Self Help Mental Health Uncategorized April 22, 2009

How To Stop Thinking And Take Action

Is there a project, idea or goal you’ve wanted to take action on but haven’t yet? Do you have the best intentions, but never find the right time or the…

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General Self Help Goal Setting Mental Health Uncategorized April 10, 2009

How To Stop Worrying

Are you a worrier? Do you constantly go over every “what if” possible? Does your mind conjure horrible images of what may or may not happen? When you try to…

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General Self Help Mental Health Uncategorized April 2, 2009
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