The Effectiveness Of Omega 3
For the past couple of weeks, I have started to take Omega 3 fish oil supplements. I had read about how it can help with focusing and concentration among many…
Learning & The Aging Process
It seems like everyone these days desperately wants to slow down the aging process. We live in a culture that worships youth and makes it the center of attention. I…
3 More Books I Highly Recommend
I have just updated my list of Highly Recommended Personal Development Books with three more titles that I have truly enjoyed reading! I definitely encourage you to get your hands…
Why Ordinary People Do Evil or Do Good
Philip Zimbardo knows how easy it is for nice people to turn bad. In this very interesting video, he shares insights and opinions from the Abu Ghraib scandal from a…
Change Your Thoughts Via Physiology
Most people believe that our mind can affect our physical state. That’s not wrong. However, can the same be said for the opposite? Can you alter your mind through changes…
The Importance Of Taking Time Off
“The art of doing nothing is really something” In this Digital Age, it’s very hard for us to “turn off” our connection to our job, friends, and the world. People…
More Highly Recommended Books
Amazon.com Widgets Last month I finished reading the following books and I wanted to take this opportunity to tell you why you should go out of your way to read…
How To Control Your Jealousy
I have known some very jealous personalities in my life. To be perfectly honest, I can’t think of any one of them that ended up being truly happy or successful….
The Benefits of Traveling
Many people ponder what they should do for a vacation and I realized a lot of people don’t seem to share my views about traveling. I believe it’s very important…
100 Benefits of Meditation
There are so many advantages to meditation. When I first originally thought of this post, I indeed wanted to make it 100 benefits long (think big right!), however, I wasn’t…
