52 Fears You Probably Never Heard Of
I was recently asked by a reader what the fear of basement is called. I searched high and low and couldn’t figure out what it is called if anything (if…
Is Too Much Freedom Making You Miserable?
I came across this great video about the “Paradox of Choice” in which Barry Schwartz, a sociology professor, eloquently explains how the vast freedom of choice that we have in…
How Do You Talk To Yourself?
Have you ever stopped and taken notice as to how you speak to yourself? This type of inner dialog is extremely difficult to pick up on and it is a…
Power Nap Helps Boost Memory
According to German scientists, taking as little as a 6-minute nap creates a significant boost in memory. I have always found that taking a very quick nap in the afternoon…
Exercise Helps in Curing Depression
More and more doctors nowadays are referring their clients to try exercise in their quest to curing depression. Anything that avoids having to take medication is a step in the…
Bipolar Disorder – Facts
We’ve all been subject to Britney Spears’ public meltdown, whether we want to or not (all news outlets are covering it), so I thought it would be a good idea…
How To Deal With Anger Issues
I came across this good piece recently on anger and how it affects people in society. I liked that one of the fundamental points in how dealing with anger was…
Law of Attraction Explained
Over the past year, there has been so much discussion in the media about the “Law of Attraction”. A DVD called The Secret brought this not-so-new concept back into the…
Help Overcoming an Alcohol Addiction
If you or someone you care about has an alcohol addiction, you are in a very difficult, but treatable, position. The most important part of overcoming alcohol addiction is wanting…
Wisdom on Attitude & Your Mind
I came across a list of quotes in the back of a book by Napoleon Hill that I wanted to share with you. It’s wisdom quotes on our mind and…
