The Effectiveness Of Omega 3
For the past couple of weeks, I have started to take Omega 3 fish oil supplements. I had read about how it can help with focusing and concentration among many…
6 Great Ways To Motivate Yourself To Exercise
At this point, everyone is pretty much aware of the huge upside to exercising regularly. The reason that there aren’t more people doing it, is the sheer lack of motivation….
4 Reasons Why You Need To Take Cold Showers!
A friend of mine is 45 years old, has no gray hair, and very good skin for her age. I wanted to find out if there was anything in her…
