More and more doctors nowadays are referring their clients to try exercise in their quest to curing depression. Anything that avoids having to take medication is a step in the…
“Doing it later” can become a real problem when “later” becomes tomorrow, and tomorrow, and tomorrow… You may find that you’re not accomplishing many of the things you need to,…
If you or someone you care about has an alcohol addiction, you are in a very difficult, but treatable, position. The most important part of overcoming alcohol addiction is wanting…
It can be miserable being shy. You don’t feel you can go to parties or meet new people, because your timidity makes it so uncomfortable for you to be with…