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INeedMotivation

Self Improvement & Life Enrichment

mental

Learning & The Aging Process

It seems like everyone these days desperately wants to slow down the aging process.  We live in a culture that worships youth and makes it the center of attention.  I…

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Mental Health Uncategorized October 20, 2008

Change Your Thoughts Via Physiology

Most people believe that our mind can affect our physical state.  That’s not wrong.  However, can the same be said for the opposite?  Can you alter your mind through changes…

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General Self Help Mental Health Uncategorized October 1, 2008

4 Reasons Why You Need To Take Cold Showers!

A friend of mine is 45 years old, has no gray hair, and very good skin for her age. I wanted to find out if there was anything in her…

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General Self Help Health & Fitness Uncategorized April 4, 2008

Power Nap Helps Boost Memory

According to German scientists, taking as little as a 6-minute nap creates a significant boost in memory. I have always found that taking a very quick nap in the afternoon…

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General Self Help Mental Health Uncategorized February 25, 2008

Bipolar Disorder – Facts

We’ve all been subject to Britney Spears’ public meltdown, whether we want to or not (all news outlets are covering it), so I thought it would be a good idea…

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Mental Health Uncategorized February 8, 2008

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