5 Great Quotes From Muhammad Ali
Here are some of my favorite quotes from boxing legend Muhammad Ali:
4 Reasons Why You Need Stress!
So much has been said about how stress is like the black plague, and it’s all bad and we should all do whatever is necessary to get rid of all…
Self Control & Exercise
Everyone knows that exercise is good for them, yet over 60% claim they don’t exercise or not enough. Why don’t people do something that they know is good for them?…
Living In The Moment
I was going through the excellent book by Eckhart Tolle, The Power of Now (which is one of my all time favorite books) and I came across an interesting passage…
Power Nap Helps Boost Memory
According to German scientists, taking as little as a 6-minute nap creates a significant boost in memory. I have always found that taking a very quick nap in the afternoon…
Why Aren’t Your Friends Happy For You?
Ever accomplished something you were proud of, such as getting a better job, or finally owning the home you were looking for, only to notice that your friends or family…
Exercise Helps in Curing Depression
More and more doctors nowadays are referring their clients to try exercise in their quest to curing depression. Anything that avoids having to take medication is a step in the…
How To Deal With Anger Issues
I came across this good piece recently on anger and how it affects people in society. I liked that one of the fundamental points in how dealing with anger was…
An Effective To-Do List
Is a To-Do list as simple as just writing down what you need to get done on a piece of paper, or is there more to it, which could lead…
