Law of Attraction Explained
Over the past year, there has been so much discussion in the media about the “Law of Attraction”. A DVD called The Secret brought this not-so-new concept back into the…
The Pursuit of Happiness
I recently watched the Jan. 11th edition of 20/20 on the topic of happiness. It’s a really insightful show, I definitely recommend that you check it out. It basically raised…
Top Three Ways to Control Your Body Language
Everyone knows what body language is, but most people don’t really understand how to control their body language and send the message they want to send, rather than the message…
5 Fat Burning Myths and the Truth about Burning Fat
Burning fat is of course an important part of losing weight, but many people don’t understand how to really burn fat and lose weight. Understanding how fat (and your body)…
5 Tips for Curing Procrastination
“Doing it later” can become a real problem when “later” becomes tomorrow, and tomorrow, and tomorrow… You may find that you’re not accomplishing many of the things you need to,…
Help Overcoming an Alcohol Addiction
If you or someone you care about has an alcohol addiction, you are in a very difficult, but treatable, position. The most important part of overcoming alcohol addiction is wanting…
5 Tips for Overcoming Shyness
It can be miserable being shy. You don’t feel you can go to parties or meet new people, because your timidity makes it so uncomfortable for you to be with…
3 Tips to Help with Beginning Yoga Practice
If you are just getting started in yoga, you may have a lot of questions and be unsure about a lot of things. Are you doing this pose right? Is…
Wisdom on Attitude & Your Mind
I came across a list of quotes in the back of a book by Napoleon Hill that I wanted to share with you. It’s wisdom quotes on our mind and…
Help Yourself First, Then Help Will Come
In life, if you want to get ahead and get better, you need to be flexible, open to new ideas, and help yourself first. I have a story to tell…
