Is Too Much Freedom Making You Miserable?
I came across this great video about the “Paradox of Choice” in which Barry Schwartz, a sociology professor, eloquently explains how the vast freedom of choice that we have in…
4 Reasons Why You Need To Take Cold Showers!
A friend of mine is 45 years old, has no gray hair, and very good skin for her age. I wanted to find out if there was anything in her…
5 Great Quotes From Muhammad Ali
Here are some of my favorite quotes from boxing legend Muhammad Ali:
Ending Habitual Failure
Habits run our world. Everything that we do in our life is out of some particular habit that we have been accustomed to for some time. Succeeding is a habit,…
How Do You Talk To Yourself?
Have you ever stopped and taken notice as to how you speak to yourself? This type of inner dialog is extremely difficult to pick up on and it is a…
Become A Better Person In Just 7 Days
There are many things that you can do to become a better person. You can work hard, exercise, and eat well for example. All of these things are great, no…
4 Reasons Why You Need Stress!
So much has been said about how stress is like the black plague, and it’s all bad and we should all do whatever is necessary to get rid of all…
Eckhart Tolle On Being Yourself
In this video, Eckhart Tolle explains how you can enter the incredible state of consciousness in the present moment and avoid being completely consumed by thoughts.
You Are What You Think
It’s true! Your outside world is a reflection of what is going on inside. There is a great saying that says “If you want to know what your future will…
