Last night I had a discussion with a friend about eating patterns and how they differ between Europeans and Americans. In Europe, the food is very rich in calories, yet…
Everyone knows that exercise is good for them, yet over 60% claim they don’t exercise or not enough. Why don’t people do something that they know is good for them?…
I came across this good piece recently on anger and how it affects people in society. I liked that one of the fundamental points in how dealing with anger was…
Everyone knows what body language is, but most people don’t really understand how to control their body language and send the message they want to send, rather than the message…