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INeedMotivation

Self Improvement & Life Enrichment

exercise

6 Easy Ways To Feel Good About Yourself

image from All Posters Do you wonder how some people do to always seem happy and joyful? They are always on the ball and never seem down? Being a positive…

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General Self Help Uncategorized May 7, 2008

9 Effective Ways To Get Out Of A Rut

image from All Posters Being stuck in a “rut” is definitely not one of life’s best experiences. We can end up feeling a range of emotions such as helplessness, lack…

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General Self Help Motivation Uncategorized April 28, 2008

Self Control & Exercise

Everyone knows that exercise is good for them, yet over 60% claim they don’t exercise or not enough. Why don’t people do something that they know is good for them?…

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General Self Help Health & Fitness Motivation Uncategorized February 27, 2008

Exercise Helps in Curing Depression

More and more doctors nowadays are referring their clients to try exercise in their quest to curing depression. Anything that avoids having to take medication is a step in the…

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General Self Help Health & Fitness Mental Health Uncategorized February 12, 2008

Exercise Improves Memory

According to a recent study, exercise has been discovered to build new brain cells in the region of the brain relating to memory and memory loss. So in essence, we…

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General Self Help Uncategorized March 13, 2007

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